The Gardener's Journal is a free monthly gardening guide delivered direct to your inbox.

Each month, receive tips on the top jobs needed in your garden as well as a wealth of information on a range of gardening topics. From sowing seeds to picking fruit, each month get access to information on the care and maintenance of your flowerbeds, vegetable plot and lawn. As with your own gardening diary, the journal is split into separate sections, each covering a different area of garden care.

Friday, 1 July 2022

The Big Glut - July

Grilled chicken thighs with courgette, sweet potato wedges and feta from Delicious Magazine

Ingredients

  • 4 free-range skin-on chicken thighs, skin slashed
  • 2 medium-large sweet potatoes, cut into wedges (skin on)
  • 3 tbsp olive oil, plus extra for brushing
  • 2 large courgettes, sliced lengthways into 0.5cm thick strips (or 6-8 baby courgettes, halved)
  • Small bunch basil, leaves picked and roughly chopped, plus extra leaves to serve
  • Small bunch coriander, leaves picked and roughly chopped
  • 30g pine nuts, toasted
  • 1/2 garlic clove
  • 25g parmesan, finely grated
  • Grated zest and juice 1 lemon
  • 80g feta, crumbled

Method

Heat/light the barbecue and spread the coals in an even layer. Alternatively, cook using a grill and griddle pan or on a tray in the oven. Rub the chicken and sweet potato wedges all over with oil, then season. Arrange on the barbecue, then cook with the lid down for 25-30 minutes, turning every so often, until tender and charred.

Meanwhile, make a pesto by whizzing together the basil, coriander, most of the pine nuts, the garlic, parmesan, 3 tbsp oil and half the lemon juice in a small food processor (or use a pestle and mortar or finely chop by hand). Season to taste with salt and pepper, adding more lemon juice if needed.

When the chicken is nearly ready, brush the courgettes with oil, then add to the grill and cook for 2-3 minutes on each side until tender and just charred.

Serve the chicken, potato wedges and courgettes with the pesto spooned over, then crumble the feta over the top. Sprinkle with the rest of the pine nuts, the lemon zest and some basil leaves.

Recipe courtesy of Delicious Magazine





No comments:

Post a Comment